The Home of Your Indivdualised Wellness Website
1 Sept 2015 9h00
4 Sept 2015
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Welcome to your own personalised and secure wellness website! This site is for your eyes only - nobody else will be able to access it unless you provide them with your login details. Use this site to record the detail of your mentoring sessions and to take part in wellness and well-being enhancing activities, like e-workshops and visits to the e-library. A summary of your progress and of what is available is displayed on the dashboard above.
Please note: You can learn more about the various indicators on your dashboard by studying the "Understand Your Dashboard" section below.
Use the dropdown menu above, or the button links at the bottom of the page, to explore the various options that are available to you. Make sure to visit them often. A good place to start will be the "My To-Do List" option.
Updates:All information entered today will be processed and added to your pages on the date indicated above. Your pages are therefore not immediately updated the moment you enter the information - this makes it possible to selectively moderate both the process and the information entered.
# Points:Points are awarded for every action you perform, i.e. for all the mentoring sessions you record and all the wellness and well-being enhancing e-workshops activities you participate in. Click here for a comprehensive explanation of the points system.
# Wellness Sessions:The wellness sessions refer to the mentoring sessions within which the wellness cards are used to facilitate the discussions. These sessions determine whether you will receive a wellness certificate and it is therefore important to report your progress regarding this factor on the dashboard above. Click here to learn about the criteria to earn this certificate.
# Badges Earned:You earn a badge if you successfully complete an e-workshop. Success is measured in terms of points accumulated for completing assessments and activities/exercises, and you must fulfill certain minimum requirements in order to qualify for a badge. The number of badges you have earned are displayed above. The criteria for each is spelled out within each workshop and is also available from the "My Achievements" menu option.
Wellness Certificate:You earn a wellness certificate if you conduct a minimum number of wellness card sessions and the attendance of these sessions is also above a specific level. Click here to learn about the specific criteria of this certificate.
# e-Workshops:This is an indication of the number of e-workshops that is currently available. The BeWell Team plans to add more in the future. The aim of these e-workshops is to equip you to become a successful and well student.
# Multimedia Titles:This is an indication of the number of multimedia titles that is currently available in the e-library. Most of the titles are available in more than one format, for example both as an ebook and an audio recording of the book. The e-library's aim is to provide you with additional resources to enhance your wellness.
www.sun.ac.za/bewell