The purpose of this website is to empower students, with the aid of self help material, to cope with their problems and to develop specific potential optimising skills. Most of the material is made available as multimedia presentations. Useful Internet websites, multi-media selfhelp material, a DVD on study skills and CSCD workshops are recommended to further facilitate this process. Frequently asked questions are listed, and students are encouraged to contact the CSCD directly if they need additional help.
The self-help material was compiled by a group of self-help experts, and topics include the following:
- Memory techniques;
- Psychometric testing;
- Time management;
- Course changes;
- Effective interview techniques;
- The responsible use of alcohol;
- Sexual harassment;
- Sexual orientation;
- Unhealthy dietary patterns;
- Healthy relationships.
Enjoy the experience – we hope you will find it a good learning experience!