Practice Times

Possible practice/pick-Up times:

Mondays 19:00

League matches in Cape Town.

Tuesdays 17:15-18:30

Skills training at the Cricket Fields.

Wednesdays 17:15-19:00

Pick-up game/scrimmage at the Cricket Fields.

Thursdays 17:15-18:30

Skills training at the Cricket Fields.

Sundays 16:00-18:30

Casual pick-up game at Vergenoegd Fields.


A Pick-up game is a casual match and any new players are encouraged to join. No prior experience required! Ultimate is a mixed gender sport; everybody is welcome!

Visit our Facebook group for more details:


  • Cricket B Fields (Behind Underwater Club House)
  • Vergenoegd Fields (Hangbrug)
  • Vrede Street
  • Welgevallen (Hockey) Fields

Cricket Fields (past Underwater Club House):

Vergenoegd Fields (Hangbrug):

Please note that you need to follow the gravel road at the end of Bosch-en-Dal and go over the hanging bridge to get to the fields.

Vrede Street:

Welgevallen (Hockey) Fields:




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