This page is a copy of the to-do list that appears on the individualised BeWell websites of mentors. Mentors must first register for the programme before they can get access to these sites - see step 1 below.
The step-by-step guide below can be used by mentors as their "to-do list" with regard to the BeWell programme (once you have registered yourself and your group you must start at Step 3 on the list).
The best way to perform all your online responsibilities is to do it via your own individualised and secure private BeWell website - all the forms and resources are available there. Instructions on how to access this private space is repeated at the bottom of this page (immediately below the step-by-step guide).
You will notice that the list also contains references to wellness enhancing activities. These wellness activities and resources (conditioning programmes to help you flourish) are for personal enrichment and development, but can also be used to support your mentees and to generate additional topics for discussion during your wellness card sessions with your mentees - it is therefore important that you take notice of these.
You will earn mentoring points (MP's) for all the mentoring sessions that you record and flourishing points (FP's) for all the wellness enhancing activities that you undertake and record on the system. The wellness activities are optional, but if you do not record any you will not earn any points either and miss a golden opportunity for personal growth. It is highly recommended that you at least encourage your mentees to try them out - they are available from their personal BeWell websites.
Various leaderboards are also available and you can follow what and how others are doing by consulting these leaderboards that are also available on your individualised BeWell website.
All mentors and mentees have their own individualised and secure BeWell websites - it is for their eyes only, and is password protected. These websites contain all the forms they must complete as part of their mentoring responsibilities, a detailed to-do list, complete records of their mentoring efforts, conditioning programmes for self-development, a journal-like history of their self-development journey via the conditioning programmes. personalised leaderboards (for MP's and FP's) and progress reports.
Please note: All mentors and mentees that have registered on the BeWell website qualify for their own individualised wellness website. Please allow a few days after registration for the BeWell team to prepare your site.
Mentors and mentees are strongly advised to bookmark their sites and use it as the default location to perform their online mentoring responsibilities.
Personalised BeWell websites are updated according to this schedule.
To access your individualised BeWell website go to www0.sun.ac.za/bewell/2020/ followed by your student number. A new window will open prompting you for a username and password. Use your student number as your username and the password you provided when you registered for the BeWell website as your password.
Example: Suppose my student number is 12345678 and my password is BeWell. To access my individualised wellness website I should go to www0.sun.ac.za/bewell/2020/12345678 and use 12345678 as my username and BeWell as my password.