Explanation & Log of Points
The points system is explained, a summary of the points you have earned thus far is provided and a complete log of all the assessment and journaling points you have earned per activity is listed.
You earn points for each assessment and journaling activity or exercise. The points value of the various activities are listed in the table below. An indication is also given of whether the activity is an assessment type or a journaling type
Once you have earned at least 1500 assessment and 1700 journaling points you qualify for the "Grit & Growth Mindset" badge.
Activity/Exercise | ||
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The Grit Scale | ||
The Be-Good Get-Better Indicator | ||
The Growh Mindset Indicator | ||
Your Motivation | ||
Your Understanding of Passion | ||
Your Understanding of Persistence | ||
Your Understanding of Focus | ||
Things Holding You Back | ||
Clues of Your Success | ||
Passion for Your Goals? | ||
Famous Role Models of Grit | ||
Future Tasks that Will Need Grit | ||
How You to Persevere and Overcome Frustrations | ||
People's Reaction to Multiple Failures | ||
Grit and Socio-economic Status - Relationship? | ||
Culture and the Development of Grit | ||
Grit as an advantage for Employment | ||
How You Will teach Grit | ||
Things You Are Good At | ||
Things You Are Bad At | ||
Get Better on Things You Are Good At? | ||
Always Be Good At Things You Are Good At Now? | ||
Consequences of Failing At Things You Are Good At | ||
Always Bad At Things You Are Bad At Now? | ||
Chances to Get Better At Things You Are Bad At? | ||
Obstacles to Overcome to Get Better at Bad Things | ||
Help Needed to Get Better at Bad Things | ||
Research Notes: Growth Mindset Role Models | ||
WOOP: Your Wish (W) | ||
WOOP: Your Outcome (1st O) | ||
WOOP: Imagine the Outcome | ||
WOOP: Your Potential Obstacle(s) (2nd O) | ||
WOOP: Imagine the Obstacles(s) | ||
WOOP: Your Plan (P) | ||
WOOP: Confirmation of IF-THEN Plan | ||
Your Get-Better SMART+ & WOOP Strategy |
Type of Points | |
---|---|
Assessment | |
Journal Activities / Exercises | |
Total |
Date of Session | ||
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02/10/2015 01:27 AM | ||
02/17/2015 01:37 AM | ||
02/17/2015 01:37 AM | ||
02/17/2015 01:37 AM | ||
03/16/2015 02:31 PM | ||
03/16/2015 02:31 PM | ||
03/16/2015 02:31 PM | ||
03/20/2015 06:35 PM | ||
03/20/2015 06:35 PM | ||
03/20/2015 06:35 PM |
Date of Session | ||
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03/16/2015 02:31 PM | ||
03/16/2015 02:31 PM | ||
03/16/2015 02:31 PM | ||
03/16/2015 02:31 PM | ||
03/16/2015 02:31 PM | ||
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