Virtue 6: Transcendence

Defining Transcendence and Its "Meaning Giving and Connection" Strengths PLUS "Inspire-U-2" Modules to Enhance the Strengths

Defining the Virtue

Transcendence consists of strengths that forge connections to the universe and provide meaning.The following mind map lists the five strengths that belong to this group - each is briefly defined thereafter.

Strengths Providing Meaning and Connection

Defining the "Meaning Giving and Connection" Strengths

Appreciation of Beauty and Excellence (awe, wonder, elevation): Noticing and appreciating beauty, excellence and/or skilled performance in various domains of life, from nature to art to mathematics to science to everyday experience.

Gratitude: Being aware of and thankful for the good things that happen; taking time to express thanks.

Hope (optimism, future-mindedness, future orientation): Expecting the best in the future and working to achieve it; believing that a good future is something that can be brought about.

Humour (playfulness): Liking to laugh and tease; bringing smiles to other people; seeing the light side; making (not necessarily telling) jokes.

Religiousness and Spirituality (faith, purpose): Having coherent beliefs about the higher purpose and meaning of the universe; knowing where one fits within the lager scheme; having beliefs about the meaning of life that shape conduct and provide comfort.

 "Inspire-U-2" Modules to Stimulate Appreciation of Beauty and Excellence

 "Inspire-U-2" Module to Stimulate Gratitude

 "Inspire-U-2" Modules to Stimulate Hope and Optimism

 "Inspire-U-2" Modules to Stimulate Playfulness and Humor

 "Inspire-U-2" Modules to Stimulate Religiousness and Spirituality (Faith, Purpose)

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